Training 4 Life is about the enjoyment of learning. We teach you to make a difference in a medical emergency. We teach you to be and feel prepared so that in the event of a medical emergency even if you feel like you are freaking out…you do what you need to do until someone more qualified can assist you. We offer a range of courses from CPR for Friends and Family to Basic Life Support for medical professionals. Our instructors are paramedics with years of experience in both pre-hospital and in-hospital care. They are registered with the Health Professions Council of South Africa as well as BLS Instructors with the Resuscitation Council of Southern Africa. More importantly they understand the value of family and friends assisting in the first few minutes of a medical emergency. You will leave your chosen course feeling confident and if relevant you may submit your certificate for 2500 Discovery Vitality Points!

Friends and Family CPR

This course is for anyone who would like to learn the basics of how to respond in a medical emergency. You will learn how to recognise and manage emergencies that require CPR, how to remove an obstruction in a choking patient, or recognise and manage a patient experiencing a stroke or heart attack.

CPR for Everyone

This course is suitable for people who are looking after children and are required to provide appropriate care in a medical emergency – teachers, fitness/swimming instructors or care workers.

CPR for Professionals

This course is designed for healthcare professionals. You will learn:
– CPR and Choking skills
– Use of an Automated External Defibrillator
– Ventilation with a pocket mask and bag-valve-mask device with supplemental oxygen.

First Aid Essentials for Children

This course covers everything you need to know in order to manage a medical emergency. The course is concise and practical! You have plenty of time to practice all the skills we teach you. There is no exam. You will receive a certificate of attendance from the Resuscitation Council of Southern Africa.

Play Safe Workshop for parents, nannies or au pairs

Join us for a 1 day workshop combining 2 essentials of childcare: First Aid and Developmental Stimulation for babies and toddlers.Our goal is to provide a fun interactive environment for you to learn essential child care skills so that you may leave feeling confident and inspired!  

CPD Programme

During the one year programme you will be required to complete and submit a monthly assessment covering all aspects of First Aid and Development Stimulation. All answers to the questions can be found in the manuals and workbooks you receive on the day of the Workshop.
On completion of the 12 month course you will receive a certificate of completion.


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Western Cape
South Africa


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